Tips to Mitigate the Effects of Performance and Sleep Decline Associated with Shift Work

This blog is designed primarily for First Responders, LEOs, Military, Healthcare shift workers. The most common question that I asked is; “how do I compensate for shift work”. The unfortunate answer is that you cannot, at least not completely. Two plus two will always equal four. It would be no different than saying, how do I compensate for eating McDonald’s twice per day. However, there are things that you can do to mitigate against the…

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Doc Parsley at Female Brain Summit

Tired vs. Drunk – What’s the Difference? Enjoy this segment of the Virtual Female Brain Summit – Doc Parsley discusses the difference between being tired or drunk.

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