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Is it Safe to Take Melatonin?

Is it Safe to Take Melatonin?

I have no idea how many lectures and symposiums I’ve done, how many emails, tweets, and direct messages I’ve answered, but I would guess that about 15% of all the questions that I get are around this very question. Don’t get me wrong, there is a lot of variations to...
How Much Melatonin is Safe for Kids?

How Much Melatonin is Safe for Kids?

Melatonin production & function Melatonin supplementation is something I’ve always tried to dissuade people from, and for kids it’s no different.  The supplements we see on the market today are far more than what we need – even as adults....

Bio – Megan

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FAQ v2

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