[PODCAST] Doc Parsley on the Nishant Garg Show

[PODCAST] Doc Parsley on the Nishant Garg Show

The Nishant Garg Show meets at the intersection of Mindfulness, Psychology, Mental Health, and Spirituality. Doc recently joined Nishant for a chat about his time with the SEALs, and to talk sleep optimization. Questions Nishant asks Doc: Could you walk us through...
Coming Soon: New Children’s Formula!

Coming Soon: New Children’s Formula!

To celebrate International Children’s Day, we wanted to share an exciting development in the Sleep Remedy world. You’ve been asking for a long time and we are thrilled to share that a new product is on the way. Soon, we will be introducing a Sleep Remedy...
[VIDEO] The Most Overlooked Factor in Health and Longevity

[VIDEO] The Most Overlooked Factor in Health and Longevity

In a lecture for the Florida Institute for Humans & Machine Cognition, Doc goes in-depth about why sleep is the most misunderstood and underutilized tool that we have for optimizing health. He also shares what actually happens we we do sleep, and why we should...
Sleep and Body Composition

Sleep and Body Composition

Science has good news for people who like to sleep in and enjoy a little extra shut eye and a word of caution to those who would rather sleep when they’re dead. Spending time with your pillow plays as important a role in physical fitness and your body...