Is Lavender An Endocrine Disruptor?

Is Lavender An Endocrine Disruptor?

  What You Need To Know About Lavender Lavender… The word just sounds calming, doesn’t it?  There’s a lot of studies around all the benefits of lavender aroma and how it relaxes you, decreases anxiety, improves sleep quality, etc, etc. But Lavender...
Menopause, Sleep, And How To Support Your Hormones

Menopause, Sleep, And How To Support Your Hormones

  Menopause Knowledge = Power It’s time to brush up on your menopause IQ. Whether you’re personally entering this phase or have a beautifully aging women in your life, here’s the first thing you need to know: For many women, menopause is uncomfortable!...