Blog

Unraveling the Sleep Secret: The Power of Tryptophan

Are you chasing the elusive dream of a good night’s sleep? Struggling with mood swings or seeking ways to boost your health?  The answer could be hiding in your pantry. It’s called tryptophan – an essential amino acid that plays a pivotal role in your sleep cycle, mood regulation, and more.  Let’s delve into the
Read More

Unlocking the Mysteries of Sleep: The Science of Dreaming and its Importance to Health

Sleep is an essential part of our lives, yet its complexities often remain unexplored. Among the many facets of sleep, dreaming is one of the most intriguing. But what does science tell us about dreams and the stages of sleep? And how do they impact our health?  This blog delves into the fascinating science of
Read More

Men’s Health and Performance: The Power of Sleep

In the hustle and bustle of today’s world, sleep can often be neglected.  But here’s the truth—proper sleep isn’t just a luxury. It’s an essential aspect of health and performance, particularly for men.  Ready to explore why? Let’s get into it: Sleep: The Silent Hero of Men’s Well-being Sleep isn’t just “shutting down” for the
Read More

Unlocking Wellness Secrets: How Magnesium Improves Sleep, Heart Health, and More!

Few minerals in the human body command the attention they truly deserve, and magnesium leads the charge in this crowd of underappreciated nutrients. Shrouded in scientific jargon, magnesium might seem like a distant acquaintance in our daily lives. But don’t be fooled. This tiny titan of health is a game-changer, an unsung hero with impressive
Read More

Courage: The Missing Component To A Strong Nation

Let’s face it folks: America is a mess right now. Regardless of your political, social, or religious beliefs, you gotta admit certain things kind of suck right now. We have a pandemic, inflation, a border crisis, hostile arguments about what to teach our kids in schools, a sagging economy with 11 million unfilled jobs, disastrous
Read More

A Story Of Healing- Mikal Vega x Kirk Parsley

On Veteran’s Day, last month Kirk and our team had the honor and privilege to attend VETS first fundraising gala at the Hotel Del in Coronado, California. It was the very first of its kind and thanks to Amber and Mark Capone and all the incredible guests and speakers, it was a huge success.   
Read More

Sleep Is The Key To Your New Year Goals

Sleep Is The Key To Your New Year’s Goals. Sleep is that golden chain that binds health, wealth, and success together.   It’s about that time of year again… A new year is approaching quickly and we are taking the time to reflect on the past year and look forward to what the next may
Read More

The Gift That Keeps On Giving

Are you looking for the perfect gift to give the special people in your life? What if you could give them something they desperately want? We believe the greatest gift is giving the gift of health and well-being. Common diseases are linked to lifestyle choices. The lifestyle disease epidemic that we are in is robbing people of
Read More

Deep Sleep Protects Against Alzheimer’s

Deep Sleep Protects Against Alzheimer’s There is growing research that shows that deep sleep protects Alzheimer’s Disease. Deep sleep is the main stage of sleep we are looking at here, as it is the primary time when the brain rids itself of waste products.   A fellow sleep enthusiast, professor of neuroscience and psychology, and author
Read More

Maintain A Healthy Mind & Body For The Holidays

Ah, we can already smell the Holiday Season among us. Let’s talk about how to maintain a healthy body and mind for the Holidays.  And yes, maintaining a quality sleep schedule is one of those! For some, the leaves have begun to change and the smell of fireplaces burning fills the evening air. For others, there’s
Read More

The Link Between Depression And Sleep

The Link Between Depression And Sleep Ready for some startling facts??    75 percent of people who suffer from depression also have insomnia.  If you have insomnia, you’re 10x more likely to develop depression.   There is a link between depression and sleep. Historically, insomnia has been thought of as secondary to depression – ie:
Read More

Sleep Remedy Kids vs $5 Bottle of Melatonin Gummies

This is one of the most popular questions we get asked about our Kids Sleep Remedy product. Why would parents want to spend $50 a month on a sleep aid for their kids, when they can easily go buy a $5 bottle of melatonin gummies? There are three things we are going to cover to
Read More