Doc Parsley’s Blog

[VIDEO] Special COVID-19 Q&A Replay

[VIDEO] Special COVID-19 Q&A Replay

Are you interested to hear my take on the science, the risks, the misconceptions, and what you and your family should be focused on right now to make it through to the other side? If so, then please check out the replay of my latest broadcast about COVID-19 where I...

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Is Lavender An Endocrine Disruptor?

Is Lavender An Endocrine Disruptor?

  What You Need To Know About Lavender Lavender... The word just sounds calming, doesn’t it?  There's a lot of studies around all the benefits of lavender aroma and how it relaxes you, decreases anxiety, improves sleep quality, etc, etc. But Lavender also gets...

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Are You Depressed Or Just Sleep Deprived?

Are You Depressed Or Just Sleep Deprived?

  The Link Between Sleep And Depression Depression and sleep are tightly intertwined. But why? Well, let’s think about the physiology of sleep – When the blue spectrum of light decreases in your eyes, it changes a bunch of neurochemistry in your brain.  Case in...

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The Best Bedtime Ritual Recommendations

The Best Bedtime Ritual Recommendations

Learn What You Can Do TONIGHT To Set Yourself Up to Win and Sleep! Fact: Kids need bedtime rituals. Fact: Adults believe they do not. Fact: Adults are WRONG! If you have a kid, or have ever been a kid, then you know that you can’t just interrupt your kid from playing...

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chiliPAD™ Unboxing and Review by Doc Parsley

chiliPAD™ Unboxing and Review by Doc Parsley

Hey, everybody – Doc Parsley here. Excited to unbox and review a new product called the chiliPAD. The idea behind the chiliPAD is that you put it on your bed, you put it underneath your sheets, and you have push-button control to make your sleep space either cold or...

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