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The Story of Sleep Remedy- from helping fellow Navy SEAL teammates to helping thousands.

Everyone loves a good story- The WHY behind Sleep Remedy If you haven’t heard the birth story of Sleep Remedy, it’s a great one. A story that goes to show not only the true healing powers of rejuvenating deep sleep but how genuine care and concern for the well-being of Doc Parsley’s fellow teammates and […]

5 Steps to Better Sleep & Stronger Muscles

Are you looking for some serious fitness gains? Sleep, a major key in making those gains, is often overlooked. Sleep boosts overall muscle mass. Right Here, right now, we are going to make sure you are doing what you can to get the most out of every Z. We know that exercise, sleep, and nutrition […]

Sleep is the Key to Muscle Growth

Sleep has a profound effect on muscle growth and physical well-being. We need to catch the right amount of Zzz’s, especially when trying to build and grow muscle. In both men and women, without adequate sleep, the production and ability of HGH to work its magic is inhibited.

The Healing Power Of Sleep

What if we were to tell you that dreams play a role in healing past/present traumas and stressors? Dr. Rosland Cartwright, a renowned sleep researcher, said that “ dreams are designed to help us maintain our self-identity, our sense of who we are, as our life circumstances change.” To give you an idea of just […]

Sleep is for the Weak

If you haven’t said these words, I’m sure you know someone who has… “I’ll sleep when I’m dead.” This so-called mantra may be one of the worst. Although it comes across as bold, eager, and typically said by those seeking success, it’s having a devastatingly negative impact on overall health and well-being. Sleep is for […]

How to Ease Anxiety about Daylight savings time

What time is it?! Daylight Savings Time. Ready or not, it’s about that time folks. Daylight savings time is among us and while some may be thrilled with the thought of more precious sunlight hours, we remember that this also means we are losing what some deem even more precious- sleep hours. But don’t fret, […]

6 Reasons Naps Are Beneficial [National Napping Day]

It is essential to get regular, consistent, quality sleep. But sometimes, it doesn’t happen. When it doesn’t, a nap can make a huge difference in the rest of your day. Even if you did get enough sleep the night before, you can still benefit from a midday snooze. You can also plan naps strategically to […]

What is the best sleeping position for health?

Is there a best sleeping position for optimal health? Or snoring? Are they different positions? Click here to find out.

How Caffeine Affects Sleep

Caffeine affects sleep in a very specific way for everyone, but we might notice the damaging effects in kids faster. Find out what happens here.

Does Missing Sleep Cause Weight Gain?

Does sleep really keep the body fat off by itself, or is there something more to it? Find out how missing sleep can cause weight gain here.

How CBD Interacts with Sleep Remedy

Can you still take CBD to help with sleep if you're using Sleep Remedy? Let's talk about how CBD interacts with Sleep Remedy - click here.

Anti-inflammatory Mexican Hot Chocolate

This spicy hot chocolate is made with great ingredients to help decrease inflammation. Try this anti-inflammatory Mexican hot chocolate now!

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