With Father’s Day right around the corner, I wanted to share some of my favorite gift ideas with you. Below are links to some of my favorite things. (Full disclaimer, I make a tiny commission if you purchase some of these, but not all of them. Please know I only recommend a product I tried and love myself).
Xalm Blanket – Weighted blankets have gained some popularity as of late, and for good reason. Studies have shown that people report lower levels of anxiety after using this blanket, less fidgeting, and better quality sleep. It’s the perfect compliment to your nightly dose of Sleep Remedy, and the folks at Xalm are offering a special discount of $100 off!
ChiliPAD – You might have already heard me rave about the ChiliPAD or their newer OOLER system. And for good reason. I track my sleep using a Garmin 5X Plus, and found that using the ChiliPAD with my Sleep Remedy, I consistently got 30 minutes more deep sleep per night. This product exceeded my expectations and I hope you give it a shot. You can use my discount code DOCPARSLEY15 for 15% off at checkout.
Paleo Valley – Paleovalley 100% Grass Fed Beef Sticks are the perfect clean protein snack for on-the-go. Made with grass fed/grass finished beef and organic spices they are healthy and delicious. Plus, they are preserved using natural fermentation and as a result are full of gut-healthy probiotics. I love these when I am on-the-go and need a quick snack.
Sleep Crown – We were fortunate to exhibit next to the Sleep Crown booth at Paleo f(x) 2019 and got to try it out firsthand. It’s an over-the-head pillow that was developed by a Restorative Yoga Teacher. It applies gentle pressure over the head, muffles sound, and blocks natural and artificial light. Not only does it cover your head, but it is open around your nose and mouth so you can feel insulated from your environment without blocking your breathing. Use code SLEEPREMEDY for $10 off and free shipping (this offer expires June 30).
Swannies Blue Blockers – Maybe Dad could use a new pair of blue light blockers to help block blue light from all of his devices. Blue light disrupts your natural sleep hormones, and it’s important to stop your exposure to it a few hours before bed. Blue blockers can help. Swannies are my favorite, and they have expanded their collection to include a variety of designs ranging from classic frames to aviator-style. Use code DOCPARSEY for 20% off any pair.
Robb Wolf’s Keto Masterclass – I get a lot of questions from folks asking about the Ketogenic diet. If it’s something your pops is interested in trying out, my good buddy Robb offers a comprehensive masterclass that will make it easy to start the keto diet and stick to it. It isn’t just a bunch of lectures. You’ll also have access to shopping lists, a workout plan, tips to sleep better, and a detailed macro breakdown. Right now you can get it for over half off, for just 49 bucks.
I’m fortunate to have access to all types of sleep gadgets, nutrition, or wellness products that I love to share (if they work). If you want to be added to a list that gets to learn about these as soon as I get them, sign up at the link below!
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