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Doc Parsley at Female Brain Summit

Tired vs. Drunk – What’s the Difference? Enjoy this segment of the Virtual Female Brain Summit – Doc Parsley discusses the difference between being tired or drunk.

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How To Know if Your Sleep Hygiene is Optimal

Probably, most everyone reading this has heard the term “sleep hygiene”, but what does it really mean? It obviously has to do with sleep, but it’s a bit nebulous as to how to do it, and if you’re doing it right. Well, rest easy. By the end of this blog, you’ll be crystal clear about what sleep hygiene is and is not.   Let’s first think about the word hygiene. Cleaning your body, brushing your teeth,…

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