Doc Parsley on Behind the Shield with James Geering

Doc joined James Geering for episode 6 of Behind the Shield, a podcast aimed at wellness for First Responders. Throughout James’ career as a firefighter and paramedic, he noticed a trend of ill health among others in his profession, both mentally and physically. He realized the information about wellness was outdated and disconnected from what first responders truly face. The Behind the Shield podcast brings together experts in fitness, wellness and nutrition to share knowledge…

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5 Things Every Parent Should Know About Sleep

Sleeping with Babies At this point in my career, I could not even estimate the number of lectures that I have done on sleep. Amazingly though, I cannot recall a single lecture when I wasn’t asked what to do about parent’s sleep with newborn babies to toddlers. My answer never gets a standing ovation because; “it depends” is a pretty weak answer for any “expert”. When I put on my doctor hat, I say: parental…

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Staying healthy during the holidays😷😷

Message me your questions on Facebook,  Twitter @DocParsley or Instagram  with the #FAQFriday

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